Its thankgiiving morn, you dream of winning your local turkey trot, gun goes off and you start to trot with your hobby jogger friends. You blaze through the first mile in 8:30 and throw in a surge into the lead. you cross over into the final stretch trying to sprint for the win but you can't. Your too far in the lead and won't get your pupkin pie and metal.
Smooth playa wrote:
Its thankgiiving morn, you dream of winning your local turkey trot, gun goes off and you start to trot with your hobby jogger friends. You blaze through the first mile in 8:30 and throw in a surge into the lead. you cross over into the final stretch trying to sprint for the win but you can't. Your too far in the lead and won't get your pupkin pie and metal.
I hate this
I wish I could run that fast... Any training recommendations? I'm currently running twice a week and hitting about 3 miles a day. Should I bump it up to 4 miles? And if so should I cop a water bottle belt?
Long D wrote:
I wish I could run that fast... Any training recommendations? I'm currently running twice a week and hitting about 3 miles a day. Should I bump it up to 4 miles? And if so should I cop a water bottle belt?
"cop"?
Smooth playa wrote:
Its thankgiiving morn, you dream of winning your local turkey trot, gun goes off and you start to trot with your hobby jogger friends. You blaze through the first mile in 8:30 and throw in a surge into the lead. you cross over into the final stretch trying to sprint for the win but you can't. Your too far in the lead and won't get your pupkin pie and metal.
At this point, you need to start counting pumpkins until the finish...you know...1,2,4,5, etc.
Finishing makes you a winner.
Is it in poor taste if this turns into a thread like the "D3 Girls Train Hard Party Hard" thread? Just ridiculous quotes from mid-pack runners?
I am going to need a bigger bladder for camelback on Thursday. Maybe I'll have to get the fuel belt going to supplement. That 5k will be a real tosser
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
NAU women have no excuse - they should win it all at 2024 NCAA XC
How rare is it to run a sub 5 minute mile AND bench press 225?
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Am I living in the twilight zone? The Boston Marathon weather was terrible!