Hi, I run a 2:27 800m and a 5:48 when I was a sophomore and wasn't in great shape. I'm a junior now and have 5 months left till track starts, is it possible to get the 2:27 down to a 2:10 and the 5:48 down to a 5:00? if so, how?
Hi, I run a 2:27 800m and a 5:48 when I was a sophomore and wasn't in great shape. I'm a junior now and have 5 months left till track starts, is it possible to get the 2:27 down to a 2:10 and the 5:48 down to a 5:00? if so, how?