So 4 weeks ago I felt this throbbing pain starting in my 3rd metatarsal bone in the foot. I though it was nothing bad so I kept on running. That next week the pain when from throbbing to a sharp pain. I decided to ride a bike to cross train. But I found pressing my foot against the peddle also made my foot throb. I then decided just take time off.
3 weeks later I still feel moderate pain when I apply pressure to the bone and if I do daily things such as walking or climbing stairs it starts to throb.
I have gotten an X Ray and results didn't show one... Plan on getting an Mir or a bone scan soon