Junior year
19:43
20:21
19:23
19:16
20:21
19:31
20:20
19:18
Sophmore year
DNF
20:21
18:48
19:40
20:03
19:53
19:22
20:20
18:23
My 18:23 i was at 11:17 at the two mile and blew it by running a 7 minute last mile
Junior year
19:43
20:21
19:23
19:16
20:21
19:31
20:20
19:18
Sophmore year
DNF
20:21
18:48
19:40
20:03
19:53
19:22
20:20
18:23
My 18:23 i was at 11:17 at the two mile and blew it by running a 7 minute last mile
A year of training would likely make you a lot faster. But there's only one way to find out -- make the decision, and train consistently.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!