Is this running in place in the pool or running back-and-forth in the lanes?
Is this running in place in the pool or running back-and-forth in the lanes?
I mostly go back and fourth in the deep in. It's terribly boring. Sometimes I get lucky and get to watch the old ladies water aerobics class.
You were floats around your waist and move your legs and arms vigorously in deep water.
It's like spin class for running.