I was wondering if eating pizza will hurt my times or workouts if I eat it 12 hours before I run a workout or race?
I was wondering if eating pizza will hurt my times or workouts if I eat it 12 hours before I run a workout or race?
try it and see if it does.
experiment and see.
sjxjsjdhcjdjwcb wrote:
I was wondering if eating pizza will hurt my times or workouts if I eat it 12 hours before I run a workout or race?
Depends on how much pizza you eat.
No. pizza is food. no food is going to ruin you *unless* it hasn't cleared your GI tract before a hard workout.