http://results.active.com/events/city-of-cypress-5k-10k-run-walk--8/10k-run/kevin-huynh
I run against chad hall and belainesh gebre professional runners but no way can I beat them.
I run against chad hall and belainesh gebre professional runners but no way can I beat them.
I'm upset I could not break 1:00:00 10k. It was hot 80 degrees. I'm not a good heat runner. I run the entire way with no walking. Why is my timing so slow? I need help running breaking 1:00:00 10k. 1:05:20 was way off 1:00:00 10k but my position is ok 276/452 overall.
I ran the 10K there as well. The heat was definitely a factor. My time was 2 or 3 minutes slower than I expected, which I attribute primarily to the weather as my fitness was good and the course is fast. If there had been cloud cover and therefore cooler temps, I'm sure your time would've been several minutes faster
I was racing against the clock and and my competitors. I finish ahead of many people 276/452 so I'm happy with that.Why no photographs at cypress 10k 2015? I'm good at the sprint finish. They should capture that.
I'd say don't get too hung up on beating one hour and compare your time to what you've run in the past. If it's a personal best, then be happy with that
Here you can see my records. I made lots of progression.
276 501 Kevin Huynh Norwalk CA 23 Male 1:05:20
My running pace is too slow to be competitive. I need help on running faster pace. 1:05:20 10k average 10:30 mile.
10k is my favorite race distance.
Heres my list of 10k race.
cypress 10k 2013 1:18:25
coaster run 10k 1:06:03
cypress 10k 2015 1:05:20
cypress 10k 2010 1:01:11
wrigley river run 2014 59:55
plymouth rock n run 59:51
lasaa mug run south la 58:37
coaster run 10k 2015 57:57
cypress 10k 2009 50:28
Yes i do have a good 10k pr of 50:28. I have only 1 bad 10k timing 1:18:25.
1:06:03 10k at coaster run 10k 2013 is ok not bad.
nice job buddy, keep up the good work, train hard and the times will come. I know it doesn't make sense for a flat race like Cypress, but start doing hill reps (20-45sec, say 6-10 repeats) every week or two on a regular basis, hill reps are awesome bang for your buck.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures