I was just wondering for elite runner athletes how often do you think they have very sugary treats such as icecream and cake?
I was just wondering for elite runner athletes how often do you think they have very sugary treats such as icecream and cake?
Really depends on the runner, Webb is notorious for a bad diet. Liquori said everyone in the 70s ate crap all the time and thought it was okay because they ran, but he wishes he had eaten healthier. As for kenyans there are many articles online about their diet (lots of sugar in tea)
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?