Move onto nasal area... Did not have side effect when not taking iron. Is this a dangerous side effect?
Move onto nasal area... Did not have side effect when not taking iron. Is this a dangerous side effect?
How much are you taking daily?
I take 65mg iron/ 325mg ferrous sulfate (per single pill(x2) daily with a glass of OJ.
Are you low on iron? If so, check with a doctor and see what they recommend.
If not, I'd highly recommend not taking the stuff. I took it for a couple years (I was not low on iron) and didn't see any improvement in my running that couldn't be solely attributed to consistent training and eating right.
Sounds like it could be from allergies also, check the timing.
get more sleep
problem solved
I sleep 8 hours average per day