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It doesn't take an hour to run a 10k.
LRC guy wrote:
It doesn't take an hour to run a 10k.
That doesn't answer the question. kcals/hour is a rate. When using a rate, time can be divided to answer the question for a given circumstance. For example, if it takes the OP 30 minutes to run a 10k, he will divide the number of calories burned in 1 hour, and divide it in half.
Follow?
Point wrote:
LRC guy wrote:It doesn't take an hour to run a 10k.
That doesn't answer the question. kcals/hour is a rate. When using a rate, time can be divided to answer the question for a given circumstance. For example, if it takes the OP 30 minutes to run a 10k, he will divide the number of calories burned in 1 hour, and divide it in half.
Follow?
Thanks. What's your typical burn rate?
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