"Sub 4" song

High School Running

8 years ago 06/08/2015 5:25pm EDT

Sung to the tune of the Beastie Boy's "You gotta fight, for your right, to party".

Coach said "Son, you gotta go under sixty seconds,

Do it four time and you will be a legend".

Jim was the first and Tim was the second.

One went to Congress and the other went to prison

YOU GOTTA RUN....

SUB FOUR...........

TO BE LIKE MAAARRRTY!!!!!

Two tried college without much luck.

Alan was a Wolverine and Lukas was a Duck.

Riding a bike can be a drag.

You can find these two in triathlon mags.

YOU GOTTA RUN.......

SUB FOUR............

TO BE LIKE MAAARRRTY,

Don't hate Mathew for being nineteen,

He ran the same time as Grant in 2015.

When we tweet and text on our electronic toys,

Let's not be jealous of our Sub Four Boys.

YOU GOTTA RUN.....

SUB FOUR......

TO BE LIKE MAAARRRTY!!!

MARTY!!!!

MARTY!!!

MARTY!!!!!!

8 years ago 06/08/2015 8:22pm EDT

re: Beast tee

9/10

Actually impressed

8 years ago 06/09/2015 10:49am EDT

re: Beast tee

8 years ago 06/09/2015 2:58pm EDT

re: Run DMR

8 years ago 02/06/2016 4:08pm EST

re: Beast tee

"No............. Sleep............... Til HUNTER"

7 years ago 04/30/2016 11:07am EDT

re: Beast tee

Didn't think I'd be revising my original work so soon but I don't want to leave anyone out.

Coach said " Son, you gotta run under 60 seconds,

Do it 4 times and you will be a legend".

Jim was the first and Tim was the second,

One went to Congress and the other went to prison.

"YOU'VE GOT TO RUN....... SUB FOUR.... TO BE LIKE MAAAARTY!!"

Two tried college without much luck,

Alan was a Wolverine and Lukas was a Duck,

Falling off your bike can be a drag,

Now you can find these two in a triathlon mag.

"YOU'VE GOT TO RUN......SUB FOUR..... TO BE LIKE MAAAARTY!!"

Don't hate Mathew for being nineteen,

He ran the same time as Grant in 2015.

"YOU'VE GOT TO RUN ..... SUB FOUR.... TO BE LIKE MARTY!!"

Now 2 more have run under FOUR--ZERO--ZERO,

Andrew from the V-A,

and Michael from I--Da--Ho.

"YOU'VE GOT TO RUN.....SUB FOUR....TO BE LIKE MAAAARTY,

MARRRTTTY

MAAARRRRTY"

6 years ago 06/02/2017 4:34pm EDT

re: Beast tee

KICK IT

Coach said "Son, you gotta run under 60 seconds,

Do it four times and you will be a legend".

Jim was the first and Tim was the second.

One went to congress and the other went to prison.

YOU'VE GOT TO RUN.....SUB FOUR.....TO BE LIKE MARTY.

Two tried college without much luck,

Alan was a Wolve and Lukas was a Duck.

Falling off your bike can be a drag

Now you can find these two in triathlon mags.

YOU'VE GOT TO RUN....SUB FOUR....TO BE LIKE MARTY

Don't hate Mathew for being nineteen, he ran the same time as Grant in 2015.

YOU'VE GOT TO RUN....SUB FOUR....TO BE LIKE MARTY

Two more ran under 4-zero-zero,

Andrew from V-A and Michael from Da-Ho.

YOU'VE GOT TO RUN....SUB FOUR....TO BE LIKE MARTY

Now Reed just busted a Three Fifty Nine,

With a handful of others standing in line.

YOU'VE GOT TO RUN .... SUB FOUR... TO BE LIKE MARTY

MARTY

3 years ago 05/24/2020 9:18am EDT

re: Beast Tee

?. “Kick It”

“Coach said son, you’ve got to run under 60 seconds. Do it four times and you will be a legend.

Jim was the first, Tim was the second,

One went to Congress, the other went to prison.

YOU GOT TO RUN SUB FOUR TO BE LIKE MARTY!!!

Two tried college without much luck, Alan was a Wolve and Lukas was a Duck.

YOU GOT TO RUN SUB FOUR TO BE LIKE MARTY

Don’t hate Mathew for being 19, he ran the same time as Grant in 2015.

YOU GOT TO RUN SUB FOUR TO BE LIKE MARTY.

Two more ran sub four-zero-zero. Drew from V-A and Michael from Da-ho.

Then Reed busted a 3:59 with a bunch of others standing in line.

YOU GOT TO RUN SUB FOUR TO BE LIKE MARTY.

Now Leo from Arizona did in the RONA.

YOU GOT TO RUN SUB FOUR TO BE LIKE MARTY,

MARTY,

MARTY..... ?

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