I never did track or XC in high school, and then I started at a DI university, and didn't even think about trying to walk on to the team, and I probably was not good enough to, either. But I've become more serious about my running in the past couple of years, and I'm also now transferring to a school with a DIII athletic team.
Do you think there's any chance of me being able to walk on to the team there? Should I contact the coach?
Also, if I intend to walk on to a DIII team, what sort of training should I be doing over the summer to prepare? I already have a good base of 50-55 mpw. And I'm a woman, by the way.