Bad news for Rowbury, Jenny Simpson and ....
Last weekend "Maryam Jamal" - WCh 1st in Osaka and Berlin - did run 9:11 3000 m basically on her own (!) in a low key meeting in Germany as threshold training. The conditions were quite bad (very windy).
Assuming that she could have easily run sub-9 with actual competition and given that she did not train for the event (or 5000) but rather for the mile/1500, she said in an interview that she is in sub-4 shape again....
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