Hey, I need some help. I'm a high school distance runner about to start summer training for Cross Country and before going into detail with my issue let me explain my recent background. . Progressing to track season earlier this year I put in a lot of work compared to before and reached levels I've never seen before. With all the work I put in, I was already running faster than the majority of my distance team when not too long ago I was in a very different state. After getting injured a month prior to the first race, I was a little worried but shrugged it off. Then, I got the flu shortly after a week before my next race. Weeks of training have been lost and my well worked for track season looked to have a gloomy future. But I still kept on with it, giving my best. To my luck right after that, I fell ill off a bad stomach virus causing me to miss ANOTHER week and half of training right before my 2nd to last meet and I still have yet to race the whole season. Despite that, I tell coach to enroll me into a two mile race 3 days after I recovered from the virus. Before my first race I got only a 10 mile distance run and a 6 mile recovery and no other training in a half month radius whatsoever. When it comes my race I do not nearly as good as I've been training for and just brush it off. Next race after starting strong dosages of adderall I felt weak, sick, and just awful and top it off having major post race nausea and intestinal discomfort. I ended the season with a DNF, a DNF. Months of work and prosperity and I get a crappy time and a DNF to summarize my track season. Took two weeks off after that, and started running but not consistently at all. Since the weeks being I've run about 3-5 times a week and have felt very dismotivated with myself. I'm off my ADD medication and just struggling to feel that same spark I had causing to put in work without excuses. Any tips or advice? thanks.