4 weeks after my peak 1600m race, I am signed up for a marathon, any ideas how to approach this? I have been tapering, doing only speed, but as recently as 2 weeks ago I have been running 60-75 miles a week.
4 weeks after my peak 1600m race, I am signed up for a marathon, any ideas how to approach this? I have been tapering, doing only speed, but as recently as 2 weeks ago I have been running 60-75 miles a week.
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going from 1600 meters to 26.2 is ez pz lemon squeezy