I have knee surgery next week and I have been instructed that I will be toe touch weight bearing for the first 10 days. What does that mean? I can currently put all my weight on my toes. It is a relatively simple scope.
I have knee surgery next week and I have been instructed that I will be toe touch weight bearing for the first 10 days. What does that mean? I can currently put all my weight on my toes. It is a relatively simple scope.
You can just put your toe down for balance, you can't bear any weight on it.
Knee knight wrote:
I have knee surgery next week and I have been instructed that I will be toe touch weight bearing for the first 10 days. What does that mean? I can currently put all my weight on my toes. It is a relatively simple scope.
Good thinking asking for clarification on the instructions here, rather than from the person who gave them to you.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year