How many years and how many stress fractures in running career?
What was most preventive way to stop them from occurring ?
How many years and how many stress fractures in running career?
What was most preventive way to stop them from occurring ?
38 years and 0 stress fractures. Stay off the concrete.
47 & 0
43 years, 0 stress fractures, over 100,000 miles. I don't drink milk, hate it.
Yearsrunninh wrote:
How many years and how many stress fractures in running career?
What was most preventive way to stop them from occurring ?
Almost at 10 years (wow, just thought of that!) and 0 so far. Drink lots of milk but don't do it for anything special...just love that 2%. I also drink a lot of coffee.
27 years, zero sfx. Dumb luck? Listening to my body? When I had shin splints bad (only one episode), I backed way off for about six weeks, or maybe it was eight.
19 and 0