I ran a 5K today, my splits per K were, 3:25, 3:35, 3:35, 3:37. What do you guys think about my pacing strategy? Was it clever to run that fast 1stK or I might have payed that extra effort later?
I ran a 5K today, my splits per K were, 3:25, 3:35, 3:35, 3:37. What do you guys think about my pacing strategy? Was it clever to run that fast 1stK or I might have payed that extra effort later?