something like these?
Anyone own any they like / recommend?
Thanks!
something like these?
Anyone own any they like / recommend?
Thanks!
It is better to figure out why your achilles is hurting and fix it at the cause. I had a pinch in my achilles and a very stiff ankle for months. It did not hurt when running but bothered me when getting up after sitting or laying down or when i would flex my foot either way. Someone suggested that I supinated too much on that foot and I made a conscience effort to allow my foot to pronate. The pain and stiffness instantly went away without reducing my mileage or workouts.