In high school, we always went to a running camp at Mt. St. Mary's, great camp. My senior year, H.S. prodigy Al Sal came to camp (he would light up indoor and outdoor that year as frosh). I put in a lot of miles that summer in anticipation of a big year. On the final day they had a 5k race, european style, hay bales and creeks...and I won! (Al Sal left a day early so he did not compete). But a win is a win! As it turns out, my senior year was less stellar than his frosh year and you all know the rest of the story.