recently I ran my first marathon, I didn't go all out but obviously I'm still sore. We have two track meets upcoming, a dual meet(not important at all) and an invitational(important to me). How long should I be waiting after the marathon to run in a meet? My thoughts were to scratch the dual meet(3 days after marathon), and jog a few miles instead that day but run in the invitational(6 days after marathon.)