What do i run in the mile off this workout
What do i run in the mile off this workout
4:20
Not sure about your mile, but that's a 13:55 deuce if I've ever seen one.
bump bump bump
4:25
Predictor of things wrote:
Not sure about your mile, but that's a 13:55 deuce if I've ever seen one.
what is a 13:55 deuce?
A "relaxed" 13:55. For me anyway...
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday