Enjoyable podcast - sounds like a down to earth, sensible guy.
Enjoyable podcast - sounds like a down to earth, sensible guy.
I stopped listening to this guy's podcast after he was caught plagiarizing from two other sites
http://marathontrainingacademy.com/runner-academy-plagiarizing
http://runnersconnect.net/running-tips/runner-academy-theft/
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these