5 in mile

yes. First though, gain some more muscle. I'm 5 6 but 130, and I;ve run 4:53.

You need to start lifting and getting more muscle.

No, I'm not the xfit guy, but 105 5' 6 is unhealthy.

Also, getting women or men is pretty hard if you're that scrawny.

Unless you're a girl in which case I retract everything and you're beautiful just the way you are.

Honestly I think you have a solid chance depending on how you work. What kind of work did you do in the off season? Tempos? Fartleks? And what kind of training do you do currently?

I was doing a lot of mialage in the off season with fartleks and that kind of stuff, I got up to about 45 miles a week. I am more like 110 pounds but im a guy and still pretty scrawny, we have been doing some weights in practice but for running our coach is an absolute fuktard, weve only been doing like 30 mpw, and his workouts are easy af. Weve done zero tempos. Oliverhodge2 is a fag

#BSC

dfh wrote:

yes. First though, gain some more muscle. I'm 5 6 but 130, and I;ve run 4:53.

You need to start lifting and getting more muscle.

No, I'm not the xfit guy, but 105 5' 6 is unhealthy.

Also, getting women or men is pretty hard if you're that scrawny.

Unless you're a girl in which case I retract everything and you're beautiful just the way you are.

130 might be a bit much im 5'10 and my race weight is 139-141

mile PR 4:38.

But i do agree with the sentiment of dfh 105 is pretty skinny getting a little more muscle on you wouldn't hurt you.

the coach sounds like a moron so not sure how much of a factor that will be, but your off season training sounds like good stuff. Try doing your own thing if the coach isn't giving good workouts.

Yes of course, as a freshman I ran a 5:26 for my first 1600 of the season and a 11:36 for the 3200.

At the end I had a PRs of 4:59 and 11:13. definitely doable.

Hingle McCringleberry wrote:

dfh wrote:

yes. First though, gain some more muscle. I'm 5 6 but 130, and I;ve run 4:53.

You need to start lifting and getting more muscle.

No, I'm not the xfit guy, but 105 5' 6 is unhealthy.

Also, getting women or men is pretty hard if you're that scrawny.

Unless you're a girl in which case I retract everything and you're beautiful just the way you are.

130 might be a bit much im 5'10 and my race weight is 139-141

mile PR 4:38.

But i do agree with the sentiment of dfh 105 is pretty skinny getting a little more muscle on you wouldn't hurt you.

I know you're a troll, but you do realize that 5'10 140 is INCREDIBLY small.

[/quote]

I know you're a troll, but you do realize that 5'10 140 is INCREDIBLY small.[/quote]

Dude I'm 6' and under 140. yea im skinny af, but you dont need to be big to run fast.