This is my sophomore year and I went from 19:52 my freshman year to 18:24 sophmore year at regioinal this year my mile splits were
5:23
5:54
7:07
When I look at my mile split if i would of picked up my feet that last mile I would of broke 18 I want to be first team all conference in my conference 18 something can get you there I ran 19:22 to get second team this year and I want to make it past regionals next year and go to semi state and the last time to qualifiy for semi state this year was 17:16
Im about 120-125 pounds im about 5'6 to 5'7 feet tall