Last year I developed a CRI/bronchitis which lasted for almost two months before I finally took antibiotics to get rid of it.
Again this year, I got a bad chest cold/flu at New Year's, which seemed to clear up, only to flare up again when I increased my mileage. I am willing to go to antibiotics again as a last resort, but I wonder if anyone else has experience or insight in managing this, my diet and sleep are decent as my health is my #1 priority. Thanks in advance.