I have always wide red what the 400-800 athletic 800 runners do in training? Especially the ones in high school. You're not gonna be able to get them to do long runs or tempos right? A basketball player with elite speed ain't gonna want to do a long run-so is it just build at their speed?
Ask your local juco coach about it when you register for classes. Make sure you take elementary English your first semester.
Funny
YOlOSWAG wrote:
A basketball player with elite speed
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Clayton Murphy is giving some great insight into his training.
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion