Let's get serious. You train not like an elite. Well, maybe a couple of you. The rest of you, which event would you train for if you had to go balls deepm, all in?
Let's get serious. You train not like an elite. Well, maybe a couple of you. The rest of you, which event would you train for if you had to go balls deepm, all in?
If elite....
Definitely the 800 meters, jumping into a few 1500's once in a while for training.
I like the idea of cramming a lot of quality into tolerable amount of mileage. I also can't wait to get to the track and run 200's, 400's, 600's. I loathe mile repeats and longer tempos and idea of cranking out 100mpw is no life I want to live, no matter much I love to run.
If I was born with any fast twitch muscles, the decathlon. I think I could do well now in the running events and most of the field events except anything where I would have to jump.