I really want to become a better runner, and always plan to run on my off days from practice, but when it comes time to run, I make excuses. Whenever running with teammates or friends, I willingly run, but I cannot run with them on these off days because we live in different states. It is easy for me here, sitting at my desk to think how much I am going to run over the weekend, but when time comes, I will chicken out of it. Any ideas?
Thanks,
Will