For years a lot of people have been wondering about his past training but no one really knew what he was doing.
I was wondering if there has been threads giving info towards his current and past training. Since we are lucky enough to still have Canova give valuable training information on Letsrun.. I thought he might have mentioned something about it.
Also a side note from reading a few posts lately.. PLEASE try your best Renato to ignore the trolls since no one as figured out how to remove them from posting on the board. Id lose a lot of interest coming on this site if you left too like some other big names that contributed to helping other runners online with knowledge of training methods.