Title says it all: I'm learning how to use Baste Training to build aerobic foundation with easy mileage. I'm excited as all get out!
Title says it all: I'm learning how to use Baste Training to build aerobic foundation with easy mileage. I'm excited as all get out!
Don't get too excited with that baster.
Ashe ugh wrote:
Title says it all: I'm learning how to use Baste Training to build aerobic foundation with easy mileage. I'm excited as all get out!
Be sure to start with a small bird.
Of course. And focusing on the thighs; they definetely need work ASAP.
Just make sure you stay patient. I've seen so many people get caught up in the heat of the moment and really get cookin, but they just end up getting burnt out
-20/10
Title says it all wrote:
-20/10
Nice.
-20 has to be some kind of record score, no?
You know, it's all about that Baste, 'bout that Baste,
No Tempo,
I'm all about that Baste, 'bout that Baste,
No Tempo...
As a MastersBaster I have to reiterate the need to start slowly with a small bird, and then move up to a turkey or goose.
Also you should use many different basting techniques to hit all areas.
Gobble Gobble, Muthas
Ashe ugh wrote:
Title says it all wrote:-20/10
Nice.
-20 has to be some kind of record score, no?
No I saw a -1000000/10 once
How's that baste going?
What a baste of time.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year