Kenya goes 1-2 at the European Cross Champs with a doped Ethiopian 3rd.
Kenya goes 1-2 at the European Cross Champs with a doped Ethiopian 3rd.
The best way I know to get better is to avoid competition and complain about things.
This is worth a read.
Niel wrote:
Kenya goes 1-2 at the European Cross Champs with a doped Ethiopian 3rd.
They will be going to college in america next and winning collegiate titles aged 25
ipliesville wrote:
This is worth a read.
http://jumping-the-gun.com/?p=1271
The point on needing to be at a better venue is valid. Nothing else in the article is worth reading - just results dissemination and whining.
ipliesville wrote:
This is worth a read.
http://jumping-the-gun.com/?p=1271
Good article.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
How rare is it to run a sub 5 minute mile AND bench press 225?
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts