Molly Huddle eats a raw food diet.....

what a weird lie to tell

"Since turning professional, Huddle has increased the overall quality of her diet. No longer will she eat half a box of cereal for dinner. But her diet remains recognizably normal for a 21st-century American. She usually eats whole-grain pancakes for breakfast, a sandwich for lunch, and meat with vegetables and a salad for dinner. This diet has fueled Huddle to nine national championships and two American records at 5000 meters."

5 carrots

4 celary

2 apples

Is what she drinks before she runs around. Raw food is really your healthiest option...

Racing is not a health contest.

umm..... wrote:

http://running.competitor.com/2014/10/nutrition/why-you-should-eat-like-an-elite_115077

"Since turning professional, Huddle has increased the overall quality of her diet. No longer will she eat half a box of cereal for dinner. But her diet remains recognizably normal for a 21st-century American. She usually eats whole-grain pancakes for breakfast, a sandwich for lunch, and meat with vegetables and a salad for dinner. This diet has fueled Huddle to nine national championships and two American records at 5000 meters."

Good for your blogger's sample of one. But how many Kenyans and Ethiopians does she beat in international competition?

Besides this, distance specialists are a rare class of athlete that doesn't need to maintain much muscle mass and can get away with eating a piss-poor diet for a while. Not that they all do get away with it - injuries abound and maybe they'd be eliter if they ate a little better. Unfortunately what incentive is there for them to do that? Few of them have any chance of international success and the rest are paid diddly squat and live hand to mouth.

pretty girl but competitive runners are definitely not my type. I prefer a girl with some curves & a chest. like a yoga chick who runs 20-24 min for a 5K

kenyans woud chomp down huge steak tertiary dias given chance, but those boys coudn't handle it & crash asleep narcoleptic

running involves huge carb intake

gal is severely deficient as are kenyans

huge improvements for both off basic energy considerations

yeah, honestly I like both. As long as she's not f.a.t. or "bbw" - what a joke that is.

cmon B'mor den honest wrote:

pretty girl but competitive runners are definitely not my type. I prefer a girl with some curves & a chest. like a yoga chick who runs 20-24 min for a 5K

i like a curvy yoga chic from behind or when im on top, but ill hand it to distance runners or very fit dancers. They can work it like nobodys business when they are on top and don't get winded while riding up there. with the yoga chic you end up doing all the work because they need a glass of water after 3 minutes on top lol