Symmonds ran 15:49 to win the Boise Turkey Trot, surprisingly that is a 25 second PB for him
Symmonds ran 15:49 to win the Boise Turkey Trot, surprisingly that is a 25 second PB for him
I'm more surprised that a 15:49 won a turkey trot in Boise.
us25k wrote:
I'm more surprised that a 15:49 won a turkey trot in Boise.
Obviously Emma didn't run
That's about his actual 5M tempo pace, so not indicative of anything.
No fast locals did it. 15:49 wouldn't put you in the top 10 out of local HS runners. None of the Boise State xc team or former Bronco runners did it, nor the few local elites Boise has. We need to get some better incentives if we want the local scene to be more competitive. $$$!
dial it up wrote:
Symmonds ran 15:49 to win the Boise Turkey Trot, surprisingly that is a 25 second PB for him
Yah, but did he look relaxed?
Symmonds is BACK BABY!
What do you guys think he could do in a track 5k where he was really pushing it? I'm calling 13:5x
The guy that was 2nd was the 4th or 5th guy on the College of Idaho XC team, which has seemingly been down the last few years. He is behind their number 1 guy by about 1:00-1:30 every race, it seems like. Doesn't look like he needed to push it much to win at all. This course is also extremely flat with long straights, so by all means, it's pretty quick.
Just finished "Life Outside the Oval Office" today and found it to be a good read. The kid seems to tell it like it probably is. Thanks.
This just triggered a bonus from Brooks. First win in over a year.
That's great but nobody cares
Symmonds is annoying
Looks like he's gained some weight. Check his latest run gum instagram pic
Ritz Raff wrote:
Symmonds is annoying
This is not incorrect.
Ritz Raff wrote:
Symmonds is annoying
You are annoying.
Ritz Raff wrote:
Symmonds is annoying
I know, right?! Good-looking, accomplished and well-spoken ambassadors of the sport who speak out on behalf of dumb things like equality and athletes' rights are SO IRRITATING!
peaking for dinner, not run wrote:
We need to get some better incentives if we want the local scene to be more competitive. $$$!
#whykenyaiswinning