This is just a little idea of mine. Everyone holds their number 2 for 24 hours and then races 5k. Must eat very high fibre foods the evening before.
This is just a little idea of mine. Everyone holds their number 2 for 24 hours and then races 5k. Must eat very high fibre foods the evening before.
Sounds interesting.
I would add that any pooping 24 hours prior to the race will get you a 2 year doping ban.
Maybe this is what we need to make track popular again!
We could also add the 4 x 100 for increased dramatic effect.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.