Finally getting a fall beach run in..
Finally getting a fall beach run in..
Running on sand blows.
Yupppp but it's nice
I just finished my first 3k on the sand in 11:22:10.5! Feels like an accomplishment. I kept track even past the millisecond. So not just 10 milliseconds, but 10 and a half. Boom!
(10:30)
Wow! That's awesome and motivating. I gotta step up my run game.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Running for Bowerman Track Club used to be cool now its embarrassing
I think Letesenbet Gidey might be trying to break 14 this Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!