There was a study a few years back demonstrating that those who did yoga actually had more injuries in their running. Does anyone have a lead on what/where that study might be? Author? Title? Anything?
Many thanks!
There was a study a few years back demonstrating that those who did yoga actually had more injuries in their running. Does anyone have a lead on what/where that study might be? Author? Title? Anything?
Many thanks!
did the article state that yoga caused the injuries or did it state that runners who had a history of injuries take up yoga?
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion