Ok so I didn't have a very good marathon experience in my first one I went out about 5mins to hard in the first half, and quite frankly died in the last half.
Anyways, I'm wondering if I slowed down by a few mins in the first half would that have made a big diff? If any in the second half.
Last question is: Is it safe to run a second marathon 2wks from my last? I mean if feel fully recovered, just wondering.
bump it up
diehard2014 wrote:
I mean if feel fully recovered...
Feeling fully recovered is different from being fully recovered.
True.. So good idea or bad? Go for a few runs this wk and find out?
If you run another one two weeks later, you're going to blow up harder than you did in the first one. Suck it up and accept your defeat. Fully recover and attack when you've developed a better aerobic base and a more sound psychological approach to pacing. You're just spinning your wheels right now.
up urs i'm going for it
Some of us bounce back better then others. But eventually it will catch up to you.