2:02:57 is 4:41 mile pace. What are your prs and how long could you keep up with Kimetto at his world record 4:41 per mile marathon pace?
Personally, I'm a 16:53 5k guy and could probably keep up with Kimetto for about a kilometer.
2:02:57 is 4:41 mile pace. What are your prs and how long could you keep up with Kimetto at his world record 4:41 per mile marathon pace?
Personally, I'm a 16:53 5k guy and could probably keep up with Kimetto for about a kilometer.
three laps, then overtaken before the start of the back stretch. I would make run as wide as possible.
I could run wih him for 2k then kick hard for the next 200 and drop him
About 150m. Not kidding. I'm a 38:high 10k at best.
These guys are surreal to me.
How long could you keep up with Shalane and her 5:22 pace?
About 100m
Kimetto: 3k
Shalane: 8k-10k.
I think about 26 miles. He'd probably pull away a bit the last 200m though.
1.75-2.0 miles
400 meters.
Maybe, just maybe, one or two strides.
600m and not a step more...
Peak fitness? 1k. Right now? 500m.
Shalane- peak fitness 3k, right now 1500 m
Canadian half marathon record is 1:01:28. So the best distance runner in the history of Canada would run that pace for 21.1km. He would then stop. Go to the side of the road and puke.