training for my first marathon beginning end of next month. my 3.1 miles personal best clocks in at 17:56. wot is a time to train for for the marathon? is sub 3 hours too generous? that is 6:50 pace
training for my first marathon beginning end of next month. my 3.1 miles personal best clocks in at 17:56. wot is a time to train for for the marathon? is sub 3 hours too generous? that is 6:50 pace
theTHON wrote:
training for my first marathon beginning end of next month. my 3.1 miles personal best clocks in at 17:56. wot is a time to train for for the marathon? is sub 3 hours too generous? that is 6:50 pace
Lol
Sub 3 if you have regularly been getting 60 + per week.
If less than 50 sub. 3:10 less. Idles than. 40 3:20
Apples and oranges