You'll get all kinds of flippant and sarcastic responses, so I'll throw in a serious one to start. This schedule is WAY too hard. It will burn you out. Even schedules in otherwise excellent books like Hudson or Daniels have too much packed in for a lot of folks (3 hard per week - 1 long run of some sort and 2 faster days of various types) and your schedule is much more dense.
I'm not sure who can maintain something like these book schedules long term, and your 2 easy days per week is brutal. I doubt many can do it even for 2 weeks without the performance suffering ie you are running much slower than you are really capable of and than you would actually be running with more rest.
I read an excellent anecdote from the 70s by a guy who knew Frank Shorter. I've seen this printed a couple times and someone on here probably can give credit. Anyway, this guy thought Frank ran shockingly slow on easy days and only understood once he realized how hard he was going on hard days. The point is that going sort of medium-hard all the time is not going to improve you much in comparison. And about medium is all you can do with the densely-packed schedule you've described.
Read Canova's descriptions of Moses Mosop's schedule leading to Boston 2011 (it was posted here and is easy to find via Google). Early on this was slightly less true, but more so as the workouts got longer and harder, he had plenty of rest (3-4 days easy usually) between really hard efforts. That's what I've gone to myself after reading the great article on Renato in RT (also online I believe Google Canova RT). To be sure, Mosop did some days that were probably medium for him but when you look at the workkouts where he really hits it out of the park they were usually 5 andsometimes 6 days apart - with a medium difficulty day slotted in between often.
I get the impression Hudson and Hanson are similar (contrary to ewhat their books sometimes suggest). Hanson normal schedule is hard easy easy hard easy easy hard. According to something I read and in their book is a schedule from one of their guys actuall log. The easy days will seem to be very high mileage as per Mosop but the days when he really goes to the well are like 2 a week.
There's a Flotrack video of Hudson and RitZ in which he had gone long and hard then 2 days easy then the featured workout which wasn't super hard for Ritz and Brad said there would be 2 easy before a really tough long run. Therefore we see: 1) hard 2)easy 3)easy 4)medium hard 5) easy 6)easy 7) really hard. That's the right density for a superstar and he's sustaining it for 10-1e2 weeks probably before the key race. Even these guys can't keep that up all year. If so, your times become so-so (for you) and you don't have enough in the tank to go really hard and knock one out of the partk once a week.
Hope this helps. It works for me. 2 hard per week or 1 really hard and one medium.