I'm just wondering, would it be better for someone who's prone to getting shin splints (from overpronation) to run on uneven grass or asphalt?
I'm just wondering, would it be better for someone who's prone to getting shin splints (from overpronation) to run on uneven grass or asphalt?
At some point grass can get so uneven that it becomes just too aggravating to run on but if it's reasonable grass, then grass.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!