Well does it? Some days I feel like garbage, quick run and I'm back like new.
Well does it? Some days I feel like garbage, quick run and I'm back like new.
Running certainly brings an upbeat feeling with it. I would imagine most runners feel less depressed when running regularly as opposed to not running.
No. It suppresses it. If it cured it then it wouldn't come back.
No. It can, for some people, be beneficial.
If it were cured, then it would never come back, right?
I think it helps to stave off the doldrums for some who may have less of an organic basis to their mood dips.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion