I drank a 32 ounce beet juice concoction from a juice bar yesterday and late that day during our repeats had to poop in between BOTH of the recoveries! Like explosively. And I had to wake up last night to go again as well as three times this morning. My stool (more like watered down mashed potatoes from the looks of it) is still colored red like the beet juice. I would be worried that it is red but I have had red poop and pee from beet juice many times. Is this normal to have after drinking beet juice? I feel sluggish and tired from the diarrhea as well.
This is not a joke I'm completely serious...