Whats wrong with me I can run a 2:08 800 m a 4:40 mile a 54 400 but a 25 5K I bearly joined cross country by the way track coach wanted me to but my 5k is bad I feel that it's improving but I want to drop to a 17 or 18 5K is it possible to do it this season?
Suggest you focus on your English classes before you spend any time worrying about track.
Don101 wrote:
Whats wrong with me
Where should we start? Academics, athletics, relationships, personality, asthetics, Potent Potables?
Let me help the OP out a bit...
Whats wrong with me? I can run a 2:08 800m, 4:40 mile, 54 second 400m, but only a 25 minute 5K. I barely joined cross country but the track coach wanted me to even though I run a slow 5k. I feel that it's improving but I want to drop to a 17 or 18 minute 5K. Is it possible to do it this season?
And to answer the question: considering you mile time, you better be able to run at least a sub 18 minute 5k or something is very wrong!
How does anyone run a 25 minute 5k also run a 4:40 1600m?
Unless the last time you ran the 5k was back in 7th grade...
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?