Does anyone know what training and shoes ben true wears and does?
Does anyone know what training and shoes ben true wears and does?
He trains in the Saucony Ride 6 which has a 8 mm drop. Then his workout shoes are the Saucony A6's and they have a 4 mm drop.
He did a fartleck on that one workout on flotrack.com
He and Sam chalenga train together I think.