If a group of 5 guys run 5 repeat miles on grass with averages of 5:23, 5:27, 5:30,5:30, 5:32 with one minute rest between on July 15th, what kind of times for the 5K in cross shouldd they be able to open the season with?
If a group of 5 guys run 5 repeat miles on grass with averages of 5:23, 5:27, 5:30,5:30, 5:32 with one minute rest between on July 15th, what kind of times for the 5K in cross shouldd they be able to open the season with?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
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Matt Choi was drinking beer halfway through the Boston Marathon
2024 College Track & Field Open Coaching Positions Discussion