How much does the average runners pace slow down from their mile time someone who runs between 25-40 mpw.
I run about 30-35 mpw
Mile: 5:48
2 mile: 6:08 pace
5k: 6:20 pace
8k: 6:35 pace
10k: ?
10mile: 7:13 pace
Most of the people I know slow down over a minute from mile to 5k which seems like a lot.
sackmaster wrote:
How much does the average runners pace slow down from their mile time someone who runs between 25-40 mpw.
I run about 30-35 mpw
Mile: 5:48
2 mile: 6:08 pace
5k: 6:20 pace
8k: 6:35 pace
10k: ?
10mile: 7:13 pace
Most of the people I know slow down over a minute from mile to 5k which seems like a lot.
If that's true for "most of the people you know" then why would that "seem like a lot"
If it's true for most people than it isn't a lot, it's normal
Just a tip to help you be less stupid in everyday life
Thanks for answering my question douche bag.
Most of the people I know slow down over a minute from mile to 5k which seems like a lot.
The only reason for this could be that you only know very slow people...
Maybe you're a troll.
For me it's
mile: 4:20
5k: 4:48
10k: 5:22
For most people I know, it's less than 1 minute between mile and 10k.