10.10 and 20.04w....DAM!
10.10 and 20.04w....DAM!
10.00 and 20.03....
Big question. Since he is not on the 100, does the USA put him on the 4x400. He runs it all the time to win state championships and stuff, and has gone 46.97 before pretty much solo.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?