What would be a reasonable boys HS freshman 5k time on the National level? Like top 20.
What would be a reasonable boys HS freshman 5k time on the National level? Like top 20.
if you're sub 16 on the CA state finals course you're a top 5 freshman in the state
that being said, the course runs slightly slow.. so I'd say to answer your question I'd say around 1540
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these